Guac

Wintery pumpkin soup with orange

Wintery pumpkin soup with orange
Culicool

Wintery pumpkin soup with orange

Culicool

Macros(per serving)

276Kcal

Fat

26% (8 g)

Protein

10% (7 g)

Carbs

64% (45 g)

35 g Net, 10 g Fiber

Rate

Ingredients

Servings

Onion
34 piece
Carrot
150 g
Pumpkin
150 g
vegetable broth
125 ml
Orange
12 piece
Ginger ground
14 tsp
Coconut oil
14 Tbsp
Black pepper
to taste
Celtic sea salt
to taste
Fresh parsley
1 Tbsp
Pumpkin seeds
1 Tbsp

Instructions

Difficulty

Easy

Prep time

20 min

Cook time

20 min

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Details

Allergens

Fruit, Citrus, Seeds

Diet

Paleo, Vegetarian

Course

Lunch, Dinner, Snack, Side dish, Appetizer

Cooking equipment

Blender

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