Sticky chicken wings

Name: Sticky chicken wings
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 1
Ingredients: 3⁄4 Tbsp Honey; 3⁄4 Tbsp Coconut oil (melted); 0 cloves Garlic; 1⁄4 tsp Fresh ginger (grated); 1⁄4 piece Red pepper (hot); 1 Tbsp Coconuts Aminos; 150 g Chicken wings; 1⁄4 piece Spring onion; 1⁄2 Tbsp Sesame seed

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Sticky chicken wings

For anyone who loves to chew on wings!

Macros(per serving)

462Kcal

Fat

59% (30 g)

Protein

23% (27 g)

Carbs

18% (21 g)

20 g Net, 1 g Fiber

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For anyone who loves to chew on wings!

Macros(per serving)

462Kcal

Fat

59% (30 g)

Protein

23% (27 g)

Carbs

18% (21 g)

20 g Net, 1 g Fiber

Rate

Ingredients

Servings

Chicken wings

150 g

Coconut oil (melted)

³⁄₄ Tbsp

Garlic

0 cloves

Fresh ginger (grated)

¹⁄₄ tsp

Coconuts Aminos

1 Tbsp

Honey

³⁄₄ Tbsp

Red pepper (hot)

¹⁄₄ piece

Ingredients toppings:

Spring onion

¹⁄₄ piece

Sesame seed

¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

30 min

Cook time

20 min

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