Paleo wraps with banana and chocolate


Paleo wraps with banana and chocolate
Marinka Bil
Macros(per serving)
332Kcal
Fat
43% (16 g)
Protein
11% (9 g)
Carbs
46% (38 g)

Macros(per serving)
332Kcal
Fat
43% (16 g)
Protein
11% (9 g)
Carbs
46% (38 g)
Rate
Ingredients
Servings
Instructions
Difficulty
Easy
Prep time
10 min
Cook time
10 min
Making the wraps:
Beat the egg whites until frothy (but not stiff!)
Mix the coconut flour and arrowroot into the egg whites.
Add enough water so it becomes a thin crepe batter. The amount of water depends a bit on your coconut flour.
Season with salt, spices and herbs.
Heat some coconut oil in a frying pan and pour about a sauce spoon of batter into the pan. Try to bake the wraps as thin as possible; the thinner the tastier!
Fry the wraps in 1-2 minutes per side until golden brown.
For the filling:
Mix the coconut cream with the cocoa and honey in a small bowl; stir well to form a thick mousse.
Brush the wraps with the chocolate mousse and place 1 banana on each wrap. Sprinkle with some shredded coconut.
Roll the wraps around the banana.
Cut the wraps in half before serving and place them on a dessert plate. Enjoy!
Details
Allergens
Fruit, Chicken egg, ChocolateDiet
Paleo, VegetarianCourse
Breakfast, Lunch, Dessert