Pesto burgers

Name: Pesto burgers
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1 piece Egg; to taste Celtic sea salt; to taste Black pepper; 1⁄2 Tbsp Coconut oil; 150 g Ground beef; 1⁄4 piece Red onion; 1 Tbsp Fresh basil; 1 Tbsp Olive oil (extra vierge); 10 g Pine nuts; 1 piece Portobello; 1 leaf Iceberg lettuce

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Pesto burgers

Marinka Bil

Macros(per serving)

642Kcal

Fat

69% (49 g)

Protein

25% (40 g)

Carbs

6% (9 g)

6 g Net, 3 g Fiber

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Macros(per serving)

642Kcal

Fat

69% (49 g)

Protein

25% (40 g)

Carbs

6% (9 g)

6 g Net, 3 g Fiber

Rate

Ingredients

Servings

Ground beef

150 g

Red onion

¹⁄₄ piece

Pine nuts

10 g

Fresh basil

1 Tbsp

Black pepper

to taste

Celtic sea salt

to taste

Portobello

1 piece

Olive oil (extra vierge)

1 Tbsp

Egg

1 piece

Iceberg lettuce

1 leaf

Coconut oil

¹⁄₂ Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

10 min

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