Guac

Plantain fries

Plantain fries
Marinka Bil

Plantain fries

Marinka Bil

Macros(per serving)

306Kcal

FatProteinCarbsNet & Fiber

Fat

57% (19 g)

Protein

1% (1 g)

Carbs

42% (32 g)

30 g Net, 2 g Fiber

Rate

Ingredients

Servings

Plantain
34 piece
Coconut oil
20 g
Celtic sea salt
14 tsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

1

Remove the skin from the plantains.

2

Halve the plantains and cut them into fries.

3

Heat the coconut oil in a frying pan and fry the fries for 1 to 2 minutes per side until golden brown and cooked.

4

Drain the fries on kitchen paper and sprinkle with the salt.

5

Tip: Add some pepper and / or garlic powder for an extra bite.

Details

Allergens

Fruit

Diet

Paleo, Vegetarian

Course

Snack, Side dish

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