Pulled BBQ beef

Name: Pulled BBQ beef
Prep time: 15 min
Cook time: 480 min
Total time: 495 min
Yield: 1
Ingredients: 0 tsp Black pepper; 1⁄4 piece Onion; 1 clove Garlic; 1⁄4 tsp Cumin Ground (grinded); 1⁄4 Tbsp Paprika powder; 45 g Sweet potato; 1⁄4 tsp Chili powder; 1⁄4 Tbsp Apple cider vinegar; 1⁄4 tsp Salt; 2 3⁄4 tsp Beef broth; 145 g Back ribs boneless

Back

Pulled BBQ beef

Marinka Bil

Macros(per serving)

392Kcal

Fat

59% (26 g)

Protein

30% (29 g)

Carbs

11% (11 g)

9 g Net, 2 g Fiber

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Macros(per serving)

392Kcal

Fat

59% (26 g)

Protein

30% (29 g)

Carbs

11% (11 g)

9 g Net, 2 g Fiber

Rate

Ingredients

Servings

Back ribs boneless

145 g

Sweet potato

45 g

Onion

¹⁄₄ piece

Garlic

1 clove

Paprika powder

¹⁄₄ Tbsp

Chili powder

¹⁄₄ tsp

Cumin Ground (grinded)

¹⁄₄ tsp

Black pepper

0 tsp

Apple cider vinegar

¹⁄₄ Tbsp

Beef broth

2 ³⁄₄ tsp

Salt

¹⁄₄ tsp

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

8 hr 0 min

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