Red beet hummus

Name: Red beet hummus
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1⁄4 Tbsp Coconut oil (melted); 1 clove Garlic; 0 tsp Cumin Ground; 3⁄4 Tbsp Olive oil (extra vierge); 1⁄2 tsp Lemon juice; 115 g Red Beets; 1⁄2 Tbsp Tahini

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Red beet hummus

Marinka Bil

Macros(per serving)

226Kcal

Fat

70% (18 g)

Protein

5% (3 g)

Carbs

25% (14 g)

10 g Net, 4 g Fiber

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Macros(per serving)

226Kcal

Fat

70% (18 g)

Protein

5% (3 g)

Carbs

25% (14 g)

10 g Net, 4 g Fiber

Rate

Ingredients

Servings

Little Jar25

Red Beets

115 g

Garlic

1 clove

Coconut oil (melted)

¹⁄₄ Tbsp

Tahini

¹⁄₂ Tbsp

Olive oil (extra vierge)

³⁄₄ Tbsp

Lemon juice

¹⁄₂ tsp

Cumin Ground

0 tsp

Black pepper

to taste

Celtic sea salt

to taste

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

25 min

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