Spanish tortilla

Name: Spanish tortilla
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 2 pieces Egg; to taste Black pepper; 1⁄2 Tbsp Coconut oil; 1⁄2 Tbsp Fresh parsley; to taste Salt; 125 g Taro; 15 g Parma Ham

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Spanish tortilla

Marinka Bil

Macros(per serving)

358Kcal

Fat

41% (16 g)

Protein

19% (17 g)

Carbs

40% (36 g)

31 g Net, 5 g Fiber

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Macros(per serving)

358Kcal

Fat

41% (16 g)

Protein

19% (17 g)

Carbs

40% (36 g)

31 g Net, 5 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₂ Tbsp

Parma Ham

15 g

Egg

2 pieces

Black pepper

to taste

Salt

to taste

Fresh parsley

¹⁄₂ Tbsp

Taro

125 g

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

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Details

Allergens

Chicken egg, Pork

Diet

Paleo

Course

Lunch, Dinner, Side dish

Cooking equipment

Oven

Spanish tortilla

Spanish tortilla

Macros(per serving)

Macros(per serving)

Ingredients

Instructions

Go Premium to view the instructions of this and 2197 other Premium recipes.

Details

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