Spanish tortilla

Name: Spanish tortilla
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 2 pieces Egg; to taste Black pepper; 1⁄2 Tbsp Coconut oil; 1⁄2 Tbsp Fresh parsley; to taste Salt; 125 g Taro; 15 g Parma Ham

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Spanish tortilla

Marinka Bil

Macros(per serving)

358Kcal

Fat

41% (16 g)

Protein

19% (17 g)

Carbs

40% (36 g)

31 g Net, 5 g Fiber

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Macros(per serving)

358Kcal

Fat

41% (16 g)

Protein

19% (17 g)

Carbs

40% (36 g)

31 g Net, 5 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₂ Tbsp

Parma Ham

15 g

Egg

2 pieces

Black pepper

to taste

Salt

to taste

Fresh parsley

¹⁄₂ Tbsp

Taro

125 g

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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