Spiced pumpkin-coconut cake

Name: Spiced pumpkin-coconut cake
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 1
Ingredients: 10 g Shredded Coconut; 1 piece Egg; 0 pinches Celtic sea salt; 10 g Coconut oil (melted); 85 ml Water; 10 g Almond flour; 0 tsp Cardamom; 0 tsp Bakin Soda; 1 tsp Maple syrup; 0 tsp Mixed spice; 0 pieces Pumpkin; 0 tsp Vanilla powder; 3⁄4 piece Medjool dates (pitted)

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Spiced pumpkin-coconut cake

Marinka Bil

Macros(per serving)

318Kcal

Fat

57% (20 g)

Protein

9% (7 g)

Carbs

34% (27 g)

24 g Net, 3 g Fiber

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Macros(per serving)

318Kcal

Fat

57% (20 g)

Protein

9% (7 g)

Carbs

34% (27 g)

24 g Net, 3 g Fiber

Rate

Ingredients

Servings

Cake1

Pumpkin

0 pieces

Coconut oil (melted)

10 g

Almond flour

10 g

Shredded Coconut

10 g

Maple syrup

1 tsp

Egg

1 piece

Medjool dates (pitted)

³⁄₄ piece

Bakin Soda

0 tsp

Mixed spice

0 tsp

Cardamom

0 tsp

Water

85 ml

Vanilla powder

0 tsp

Celtic sea salt

0 pinches

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

40 min

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