Name: Spiced vegetable soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: to taste Celtic sea salt; 1⁄4 Tbsp Coconut oil; 1⁄4 piece Onion; 1 clove Garlic; 1⁄2 piece Spring onion; 0.5 cm Fresh ginger; 250 ml vegetable broth; 100 g Green beans; 1⁄4 Tbsp Garam masala; 125 g Pumpkin

Legumes

Marinka Bil

Lunch

Side dish

Appetizer

Paleo

Vegetarian

Spiced vegetable soup

Chop the onion, grate the ginger and finely chop the garlic.

Cut the pumpkin into cubes and cut the spring onion into rings.

Heat the coconut oil in a soup pan and gently fry the onion.

Add ginger, garlic and garam masala and fry for a minute.

Deglaze with the broth and bring to the boil.

Gently slide the pumpkin squash into the boiling broth, simmer for 10 minutes.

In the meantime, clean the green beans and cut them into pieces, remove the hard ends.

Add the green beans to the soup and simmer for 10 minutes.

Season the soup with salt and garnish with the spring onion.

Spiced vegetable soup

Spiced vegetable soup

Macros(per serving)

Macros(per serving)

Ingredients

Instructions

Go Premium to view the instructions of this and 2197 other Premium recipes.

Details

Share

Download for free

You may also like

Chicken ragout with a sweet potato and leek mash

Greek pancakes

Spicy scampi