Spring salad with fried chicken

Name: Spring salad with fried chicken
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1⁄2 Tbsp Coconut oil; 1⁄4 tsp Cumin Ground; 75 g Carrot; 125 g Chicken thighs; 3 Tbsp Olive oil (extra vierge); 1 1⁄2 Tbsp Apple cider vinegar; 1 Tbsp Lemon juice; 40 g Arugula; 1⁄2 piece Fennel bulb; 50 g Green Asparagus

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Spring salad with fried chicken

Marinka Bil

Macros(per serving)

790Kcal

Fat

77% (68 g)

Protein

13% (25 g)

Carbs

10% (20 g)

13 g Net, 7 g Fiber

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Macros(per serving)

790Kcal

Fat

77% (68 g)

Protein

13% (25 g)

Carbs

10% (20 g)

13 g Net, 7 g Fiber

Rate

Ingredients

Servings

Chicken thighs

125 g

Coconut oil

¹⁄₂ Tbsp

Cumin Ground

¹⁄₄ tsp

Lemon juice

1 Tbsp

Black pepper

to taste

Celtic sea salt

to taste

Arugula

40 g

Green Asparagus

50 g

Fennel bulb

¹⁄₂ piece

Carrot

75 g

Olive oil (extra vierge)

3 Tbsp

Apple cider vinegar

1 ¹⁄₂ Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

10 min

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