Stewed shank from the slow cooker
Stewed shank from the slow cooker
Marinka Bil
Macros(per serving)
616Kcal
Fat
26% (18 g)
Protein
57% (87 g)
Carbs
17% (26 g)
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Macros(per serving)
616Kcal
Fat
26% (18 g)
Protein
57% (87 g)
Carbs
17% (26 g)
Rate
Ingredients
Servings
Onion (Small rings)
1⁄2 pieceCarrot
50 gCelery
3⁄4 stalkTomato paste
40 gGarlic
1 cloveBeef shank raw
1 1⁄2 pieceWater
50 mlDried thyme
1⁄2 tspCoconut oil
1⁄4 TbspPointed Cabbage
1⁄4 pieceSalt
to tasteBlack pepper
to tasteInstructions
Difficulty
Hard
Prep time
10 min
Cook time
8 hr 0 min
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Details
Allergens
Nightshade, CeleryDiet
PaleoCourse
DinnerCooking equipment
Slowcooker