Spiral salad with honey mustard dressing

Name: Spiral salad with honey mustard dressing
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1⁄2 Tbsp Honey; to taste Black pepper; 1⁄2 Tbsp Coconut oil; 1⁄2 piece Zucchini; 125 g Chicken breast; 1 1⁄2 Tbsp Olive oil (extra vierge); 1⁄2 Tbsp Balsamic vinegar; to taste Salt; 1⁄2 tsp Mustard Yellow; 1⁄2 piece Winter carrot

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Spiral salad with honey mustard dressing

Marinka Bil

Macros(per serving)

540Kcal

Fat

65% (39 g)

Protein

21% (29 g)

Carbs

14% (19 g)

16 g Net, 3 g Fiber

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Macros(per serving)

540Kcal

Fat

65% (39 g)

Protein

21% (29 g)

Carbs

14% (19 g)

16 g Net, 3 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₂ Tbsp

Chicken breast

125 g

Winter carrot

¹⁄₂ piece

Zucchini

¹⁄₂ piece

Black pepper

to taste

Salt

to taste

Olive oil (extra vierge)

1 ¹⁄₂ Tbsp

Balsamic vinegar

¹⁄₂ Tbsp

Honey

¹⁄₂ Tbsp

Mustard Yellow

¹⁄₂ tsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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