Stuffed omelet with broccoli and shrimps

Name: Stuffed omelet with broccoli and shrimps
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 2 pieces Egg; to taste Celtic sea salt; to taste Black pepper; 1 Tbsp Coconut oil; 1 clove Garlic; 1⁄2 piece Red onion; 1⁄2 Tbsp Lemon juice; 1 tsp Fish sauce; 1⁄2 piece Broccoli; 75 g Crustaceans, shrimp

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Stuffed omelet with broccoli and shrimps

Marinka Bil

4.8

(1)

Macros(per serving)

460Kcal

Fat

49% (25 g)

Protein

31% (36 g)

Carbs

20% (23 g)

15 g Net, 8 g Fiber

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Macros(per serving)

460Kcal

Fat

49% (25 g)

Protein

31% (36 g)

Carbs

20% (23 g)

15 g Net, 8 g Fiber

Rate

Ingredients

Servings

Egg

2 pieces

Black pepper

to taste

Celtic sea salt

to taste

Red onion

¹⁄₂ piece

Garlic

1 clove

Broccoli

¹⁄₂ piece

Crustaceans, shrimp

75 g

Lemon juice

¹⁄₂ Tbsp

Fish sauce

1 tsp

Coconut oil

1 Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

15 min

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