Stuffed sweet Potato

Name: Stuffed sweet Potato
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1⁄4 Tbsp Coconut oil; 1⁄4 piece Onion; 1 clove Garlic; 125 g Ground beef; 1⁄4 tsp Cumin Ground; 20 g Tomato paste; 1⁄2 piece Tomatoes; 200 g Sweet potato; 1⁄4 tsp Dried oregano; 1 Tbsp Yeast flakes; 1⁄2 piece Spring onion; 1 Tbsp Fresh parsley; 50 g Coconut yogurt

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Stuffed sweet Potato

Marinka Bil

Macros(per serving)

577Kcal

Fat

43% (28 g)

Protein

22% (32 g)

Carbs

35% (50 g)

41 g Net, 9 g Fiber

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Macros(per serving)

577Kcal

Fat

43% (28 g)

Protein

22% (32 g)

Carbs

35% (50 g)

41 g Net, 9 g Fiber

Rate

Ingredients

Servings

Sweet potato

200 g

Coconut oil

¹⁄₄ Tbsp

Onion

¹⁄₄ piece

Garlic

1 clove

Ground beef

125 g

Cumin Ground

¹⁄₄ tsp

Dried oregano

¹⁄₄ tsp

Tomato paste

20 g

Tomatoes

¹⁄₂ piece

Yeast flakes

1 Tbsp

Black pepper

to taste

Celtic sea salt

to taste

Toppings:

Spring onion

¹⁄₂ piece

Coconut yogurt

50 g

Fresh parsley

1 Tbsp

Instructions

Difficulty

Hard

Prep time

20 min

Cook time

45 min

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