Vegetarian pasta bolognese

Name: Vegetarian pasta bolognese
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 25 g Walnuts; to taste Black pepper; 1⁄2 Tbsp Coconut oil; 1⁄2 piece Onion; 1 clove Garlic; 70 g Tomato paste; 1 piece Zucchini; 200 g Tomato cubes; 1⁄2 tsp Dried oregano; to taste Salt; 1⁄2 tsp Dried thyme; 125 g Brown mushrooms; 2 pieces Sun dried tomatoes; 50 g Shiitake mushrooms

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Vegetarian pasta bolognese

Marinka Bil

Macros(per serving)

461Kcal

Fat

49% (25 g)

Protein

14% (16 g)

Carbs

37% (43 g)

31 g Net, 12 g Fiber

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Macros(per serving)

461Kcal

Fat

49% (25 g)

Protein

14% (16 g)

Carbs

37% (43 g)

31 g Net, 12 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₂ Tbsp

Onion

¹⁄₂ piece

Garlic

1 clove

Brown mushrooms

125 g

Shiitake mushrooms

50 g

Tomato cubes

200 g

Tomato paste

70 g

Sun dried tomatoes

2 pieces

Dried thyme

¹⁄₂ tsp

Dried oregano

¹⁄₂ tsp

Walnuts

25 g

Black pepper

to taste

Salt

to taste

Zucchini

1 piece

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

10 min

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