Winter kale salad

Name: Winter kale salad
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 30 g Walnuts; 1⁄4 Tbsp Coconut oil; 1 1⁄2 Tbsp Olive oil (extra vierge); 3⁄4 Tbsp Balsamic vinegar; 25 g Dried cranberries; 125 g Pumpkin; 50 g Kale

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Winter kale salad

Marinka Bil

Macros(per serving)

575Kcal

Fat

69% (44 g)

Protein

5% (7 g)

Carbs

26% (37 g)

31 g Net, 6 g Fiber

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Macros(per serving)

575Kcal

Fat

69% (44 g)

Protein

5% (7 g)

Carbs

26% (37 g)

31 g Net, 6 g Fiber

Rate

Ingredients

Servings

Pumpkin

125 g

Coconut oil

¹⁄₄ Tbsp

Kale

50 g

Walnuts

30 g

Dried cranberries

25 g

Olive oil (extra vierge)

1 ¹⁄₂ Tbsp

Balsamic vinegar

³⁄₄ Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

15 min

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