Name: Winter paleo spaghetti
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1 Tbsp Coconut oil; 1⁄2 piece Onion; 125 g Beef sausages; 1⁄2 tsp Dried thyme; 1⁄2 piece Spaghetti Squash; 50 g Kale

Marinka Bil

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Paleo

Sirtfood

Winter paleo spaghetti

Preheat the oven to 390°F and line a baking sheet with baking paper.

Cut the onion in half rings and finely chop the kale.

Cut the spaghetti squash into rings, and remove the seeds with a spoon.

Divide the pumpkin rings on the baking sheet and rub them with 1 tablespoon of coconut oil. Roast the pumpkin in 25 minutes.

Take a fork and scrape the flesh off the pumpkin peel. Then pull the flesh into long strands. Set it aside.

Heat 1 tablespoon of coconut oil in a frying pan and gently fry the onion.

Add the slices of beef sausage and fry them until brown and done.

Add the kale, spaghetti strings and thyme to the dish and fry for 2 to 3 minutes or until the kale has softened.

Winter paleo spaghetti

Winter paleo spaghetti

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