Mashed potatoes with kale and sausage

Name: Mashed potatoes with kale and sausage
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 1
Ingredients: 2 1⁄2 Tbsp Almond milk; to taste Black pepper; 3⁄4 Tbsp Ghee; 250 g Sweet potato; to taste Salt; 1⁄4 Tbsp Natural vinegar; 150 g Kale; 1⁄4 piece Smoked link sausage

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Mashed potatoes with kale and sausage

We have conveniently replaced the white potatoes in this traditional Dutch kale mash with sweet potatoes. This allows you to enjoy genuine traditional...

Macros(per serving)

430Kcal

Fat

36% (17 g)

Protein

10% (11 g)

Carbs

54% (58 g)

44 g Net, 14 g Fiber

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We have conveniently replaced the white potatoes in this traditional Dutch kale mash with sweet potatoes. This allows you to enjoy genuine traditional winter food.

Macros(per serving)

430Kcal

Fat

36% (17 g)

Protein

10% (11 g)

Carbs

54% (58 g)

44 g Net, 14 g Fiber

Rate

Ingredients

Servings

Kale

150 g

Sweet potato

250 g

Ghee

³⁄₄ Tbsp

Almond milk

2 ¹⁄₂ Tbsp

Natural vinegar

¹⁄₄ Tbsp

Salt

to taste

Black pepper

to taste

Smoked link sausage

¹⁄₄ piece

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

30 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.