sweet date "bonbons"

Name: sweet date "bonbons"
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 10 g Mixed nuts; 5 g Shredded Coconut; 1⁄4 Tbsp Cinnamon; 1⁄2 Tbsp Coconut oil; 2 tsp Water; 1⁄4 Tbsp Cocoa powder; 1 1⁄4 piece Medjool dates; 10 g Oatmeal (gluten free)

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sweet date "bonbons"

Your Meal Planners

We love some sweets with tea and that is why we regularly make these healthier chocolates. In the weekend too tasty treat with tea or coffee.

Macros(per serving)

265Kcal

Fat

47% (14 g)

Protein

5% (3 g)

Carbs

48% (32 g)

27 g Net, 5 g Fiber

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We love some sweets with tea and that is why we regularly make these healthier chocolates. In the weekend too tasty treat with tea or coffee.

Macros(per serving)

265Kcal

Fat

47% (14 g)

Protein

5% (3 g)

Carbs

48% (32 g)

27 g Net, 5 g Fiber

Rate

Ingredients

Servings

Bonbon Chocolates8

Medjool dates

1 ¹⁄₄ piece

Mixed nuts

10 g

Oatmeal (gluten free)

10 g

Water

2 tsp

Coconut oil

¹⁄₂ Tbsp

Cinnamon

¹⁄₄ Tbsp

Cocoa powder

¹⁄₄ Tbsp

Shredded Coconut

5 g

Instructions

Difficulty

Easy

Prep time

15 min

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