Meaty muffins

Name: Meaty muffins
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 1 piece Egg; 1⁄4 piece Onion; 35 g Ground beef; 0 pieces Red pepper (sweet); 10 g Almond flour; 1⁄4 tsp Black pepper; 1⁄4 tsp Cumin Ground; 1⁄4 tsp Paprika powder; 1⁄4 tsp Dried coriander; 1⁄4 tsp Garlic powder; 1⁄4 tsp Salt; 1⁄4 tsp Onions powder; 1⁄4 tsp Dried thyme

Back

Meaty muffins

Savory snacks are suit perfectly at a children's party. These minced meat muffins are ready to eat and are bursting with good protein.

Macros(per serving)

154Kcal

Fat

58% (10 g)

Protein

26% (10 g)

Carbs

16% (6 g)

4 g Net, 2 g Fiber

Be the first to comment!

Savory snacks are suit perfectly at a children's party. These minced meat muffins are ready to eat and are bursting with good protein.

Macros(per serving)

154Kcal

Fat

58% (10 g)

Protein

26% (10 g)

Carbs

16% (6 g)

4 g Net, 2 g Fiber

Rate

Ingredients

Servings

Ground beef

35 g

Onion

¹⁄₄ piece

Egg

1 piece

Almond flour

10 g

Red pepper (sweet)

0 pieces

Barbecue spices:

Paprika powder

¹⁄₄ tsp

Garlic powder

¹⁄₄ tsp

Onions powder

¹⁄₄ tsp

Dried coriander

¹⁄₄ tsp

Cumin Ground

¹⁄₄ tsp

Dried thyme

¹⁄₄ tsp

Salt

¹⁄₄ tsp

Black pepper

¹⁄₄ tsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

30 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.