Kale relax salad

Name: Kale relax salad
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Yield: 1
Ingredients: 1⁄2 piece Apple; 20 g Walnuts; 1 pinch Celtic sea salt; to taste Black pepper; to bake Coconut oil; 1 pinch Cumin Ground; 3⁄4 tsp Olive oil (extra vierge); 1⁄2 piece Steak Beef; to taste Salt; 250 g Kale; 1⁄4 tsp Honey; 1 tsp Olive oil (extra vierge); 1⁄4 tsp Dijon mustard; 1 tsp Balsamic vinegar

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Kale relax salad

The reason this is a relax salad is because you massage the kale for about 5 minutes. This makes it tender and soft. So relaxed… 🙂

Macros(per serving)

574Kcal

Fat

55% (35 g)

Protein

25% (36 g)

Carbs

20% (28 g)

14 g Net, 14 g Fiber

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The reason this is a relax salad is because you massage the kale for about 5 minutes. This makes it tender and soft. So relaxed… 🙂

Macros(per serving)

574Kcal

Fat

55% (35 g)

Protein

25% (36 g)

Carbs

20% (28 g)

14 g Net, 14 g Fiber

Rate

Ingredients

Servings

Kale

250 g

Olive oil (extra vierge)

³⁄₄ tsp

Celtic sea salt

1 pinch

Apple

¹⁄₂ piece

Walnuts

20 g

Cumin Ground

1 pinch

Coconut oil

to bake

Steak Beef

¹⁄₂ piece

Salt

to taste

Black pepper

to taste

Dressing

Balsamic vinegar

1 tsp

Olive oil (extra vierge)

1 tsp

Honey

¹⁄₄ tsp

Dijon mustard

¹⁄₄ tsp

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

8 min

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