Mustard crackers with salmon and avocado

Name: Mustard crackers with salmon and avocado
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 1 piece Egg; 25 g Smoked salmon; 1⁄2 piece Avocado; 1 Tbsp Coconut flour; 1 1⁄2 Tbsp Olive oil; 1⁄4 piece Lime; 1 1⁄2 piece Cherry tomatoes; 1⁄2 Tbsp Fresh chives; 1 tsp Sesame seed; 1 pinch Salt; 1⁄2 tsp Mustard Yellow; 1 1⁄2 Tbsp Tahini

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Mustard crackers with salmon and avocado

At least you know from this true explosion of flavor in the morning that you really wake up.

Macros(per serving)

586Kcal

Fat

76% (50 g)

Protein

11% (16 g)

Carbs

13% (19 g)

10 g Net, 9 g Fiber

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At least you know from this true explosion of flavor in the morning that you really wake up.

Macros(per serving)

586Kcal

Fat

76% (50 g)

Protein

11% (16 g)

Carbs

13% (19 g)

10 g Net, 9 g Fiber

Rate

Ingredients

Servings

Coconut flour

1 Tbsp

Tahini

1 ¹⁄₂ Tbsp

Olive oil

1 ¹⁄₂ Tbsp

Egg

1 piece

Sesame seed

1 tsp

Salt

1 pinch

Mustard Yellow

¹⁄₂ tsp

Smoked salmon

25 g

Avocado

¹⁄₂ piece

Cherry tomatoes

1 ¹⁄₂ piece

Fresh chives

¹⁄₂ Tbsp

Lime

¹⁄₄ piece

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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