Paleo mango blueberry cake

Name: Paleo mango blueberry cake
Prep time: 25 min
Cook time: 25 min
Total time: 50 min
Yield: 1
Ingredients: 1⁄2 Tbsp Honey; 3 tsp Almond milk; 1 piece Egg; 0 tsp Celtic sea salt; 10 g Ghee; 10 g Coconut flour; 1⁄4 tsp Bakin Soda; sheet Baking paper; 10 g Cashew nuts; 1⁄2 Tbsp Honey; 0 pinches Celtic sea salt; 1⁄2 Tbsp Coconut oil (melted); 1⁄4 tsp Vanilla extract; 1⁄4 piece Mango; 1⁄4 Tbsp Lemon juice; 25 g Coconut cream; 15 g Forest Berries; to taste Vanilla stevia liquid

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Paleo mango blueberry cake

Some dishes don't need an introduction, you just have to make them, eat them and enjoy them ;-)

Macros(per serving)

436Kcal

Fat

59% (28 g)

Protein

7% (8 g)

Carbs

34% (37 g)

32 g Net, 5 g Fiber

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Some dishes don't need an introduction, you just have to make them, eat them and enjoy them ;-)

Macros(per serving)

436Kcal

Fat

59% (28 g)

Protein

7% (8 g)

Carbs

34% (37 g)

32 g Net, 5 g Fiber

Rate

Ingredients

Servings

Cake1

For the bottom

Egg

1 piece

Honey

¹⁄₂ Tbsp

Almond milk

3 tsp

Ghee

10 g

Coconut flour

10 g

Bakin Soda

¹⁄₄ tsp

Celtic sea salt

0 tsp

Baking paper

sheet

For the filling

Coconut cream

25 g

Cashew nuts

10 g

Honey

¹⁄₂ Tbsp

Lemon juice

¹⁄₄ Tbsp

Vanilla extract

¹⁄₄ tsp

Celtic sea salt

0 pinches

Coconut oil (melted)

¹⁄₂ Tbsp

Mango

¹⁄₄ piece

Vanilla stevia liquid

to taste

Forest Berries

15 g

Instructions

Difficulty

Normal

Prep time

25 min

Cook time

25 min

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