Paleo nut bars with honey

Name: Paleo nut bars with honey
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 1
Ingredients: 0 Tbsp Honey; 0 pinches Celtic sea salt; 1⁄2 Tbsp Coconut oil; 10 g Almond flour; 5 g Cashew nuts; 5 g Macadamia nuts; 10 g Almonds; 1⁄4 Tbsp Honey; 0 tsp Cinnamon; 1⁄4 Tbsp Ghee; 1⁄4 tsp Vanilla extract; 1⁄4 Tbsp Coconut milk (can); 5 g Cacao Nibs

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Paleo nut bars with honey

It may be a bit of work, but the result is absolutely worth it. Eat these paleo bars as a breakfast or nutritious snack.

Macros(per serving)

249Kcal

Fat

78% (21 g)

Protein

8% (5 g)

Carbs

14% (9 g)

7 g Net, 2 g Fiber

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It may be a bit of work, but the result is absolutely worth it. Eat these paleo bars as a breakfast or nutritious snack.

Macros(per serving)

249Kcal

Fat

78% (21 g)

Protein

8% (5 g)

Carbs

14% (9 g)

7 g Net, 2 g Fiber

Rate

Ingredients

Servings

Bars16

For the crust:

Almond flour

10 g

Coconut oil

¹⁄₂ Tbsp

Honey

0 Tbsp

Celtic sea salt

0 pinches

As topping:

Almonds

10 g

Cashew nuts

5 g

Macadamia nuts

5 g

Cacao Nibs

5 g

Honey

¹⁄₄ Tbsp

Ghee

¹⁄₄ Tbsp

Coconut milk (can)

¹⁄₄ Tbsp

Vanilla extract

¹⁄₄ tsp

Cinnamon

0 tsp

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

25 min

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