Pear-grape breakfast

Name: Pear-grape breakfast
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 2 Tbsp Almond milk; 1 hand Red grapes; 1 pinch Celtic sea salt; 1⁄2 tsp Vanilla extract; 1⁄4 piece Banana; 1 Tbsp Broken flaxseed; 1⁄2 piece Pear; 2 pieces Egg whites

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Pear-grape breakfast

Eat this breakfast porridge nice and lukewarm with pear and grapes. What a party!

Macros(per serving)

216Kcal

Fat

29% (7 g)

Protein

20% (11 g)

Carbs

51% (28 g)

20 g Net, 8 g Fiber

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Eat this breakfast porridge nice and lukewarm with pear and grapes. What a party!

Macros(per serving)

216Kcal

Fat

29% (7 g)

Protein

20% (11 g)

Carbs

51% (28 g)

20 g Net, 8 g Fiber

Rate

Ingredients

Servings

Almond milk

2 Tbsp

Broken flaxseed

1 Tbsp

Banana

¹⁄₄ piece

Vanilla extract

¹⁄₂ tsp

Celtic sea salt

1 pinch

Pear

¹⁄₂ piece

Red grapes

1 hand

Egg whites

2 pieces

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

5 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.