Paleo green smoothie

Name: Paleo green smoothie
Prep time: 7 min
Total time: 7 min
Yield: 1
Ingredients: 1⁄2 piece Orange; 1⁄2 piece Apple; 1⁄4 piece Lemon (the juice); 1 stalk Celery; 50 ml Coconut milk; 3 leaves Romain lettuce; 1 Tbsp Broken flaxseed; 100 ml Coconut water

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Paleo green smoothie

Because once in a while we have to go back to basics. A smoothie is an ideal way of increasing your intake of vegetables and fruit. Not too keen on gr...

Macros(per serving)

304Kcal

Fat

41% (14 g)

Protein

9% (7 g)

Carbs

50% (37 g)

24 g Net, 13 g Fiber

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Because once in a while we have to go back to basics. A smoothie is an ideal way of increasing your intake of vegetables and fruit. Not too keen on green smoothies? Start with fruit smoothies and gradually add more vegetables. In the end you'll discover that you're using less fruit and still enjoy it!

Macros(per serving)

304Kcal

Fat

41% (14 g)

Protein

9% (7 g)

Carbs

50% (37 g)

24 g Net, 13 g Fiber

Rate

Ingredients

Servings

Coconut water

100 ml

Coconut milk

50 ml

Broken flaxseed

1 Tbsp

Lemon (the juice)

¹⁄₄ piece

Apple

¹⁄₂ piece

Orange

¹⁄₂ piece

Celery

1 stalk

Romain lettuce

3 leaves

Instructions

Difficulty

Easy

Prep time

7 min

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