Guac

Mash with leek and tuna

Simone van der Koelen

Mash with leek and tuna

Simone van der Koelen

Macros(per serving)

560Kcal

Fat

35% (22 g)

Protein

19% (26 g)

Carbs

46% (64 g)

54 g Net, 10 g Fiber

Rate

Ingredients

Servings

Sweet potato
250 g
Olive oil
12 Tbsp
Leek
34 piece
Curry powder
14 tsp
Salt
to taste
Black pepper
to taste
Coconut milk
1 12 Tbsp
Pine nuts
12 Tbsp
Walnuts
1 Tbsp
Tuna (can)
80 g

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

20 min

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Details

Allergens

Nuts, Fish, Seeds

Diet

Paleo, Sirtfood

Course

Dinner

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