Peppermint chia breakfast

Name: Peppermint chia breakfast
Prep time: 7 min
Cook time: 30 min
Total time: 37 min
Yield: 1
Ingredients: 150 ml Almond milk; 1⁄2 tsp Vanilla extract; 1 Tbsp Fresh spearmint; 25 g Chia seed; to taste Liquid stevia; 1⁄2 piece Bag of Mint tea

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Peppermint chia breakfast

Macros(per serving)

148Kcal

Fat

54% (9 g)

Protein

14% (5 g)

Carbs

32% (12 g)

3 g Net, 9 g Fiber

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Macros(per serving)

148Kcal

Fat

54% (9 g)

Protein

14% (5 g)

Carbs

32% (12 g)

3 g Net, 9 g Fiber

Rate

Ingredients

Servings

Almond milk

150 ml

Vanilla extract

¹⁄₂ tsp

Chia seed

25 g

Fresh spearmint

1 Tbsp

Liquid stevia

to taste

Bag of Mint tea

¹⁄₂ piece

Instructions

Difficulty

Easy

Prep time

7 min

Cook time

30 min

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