Pumpkin banana smoothie

Name: Pumpkin banana smoothie
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 3⁄4 Tbsp Honey; 0 pinches Celtic sea salt; 1⁄4 tsp Vanilla extract; 100 ml Coconut milk (can); 1⁄4 piece Lime; 1⁄2 piece Banana; 100 g Pumpkin

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Pumpkin banana smoothie

The perfect smoothie in autumn and winter when it's pumpkin season. Deliciously creamy and nutritious. If you do not like coconut milk, you can also m...

Macros(per serving)

285Kcal

Fat

44% (14 g)

Protein

6% (4 g)

Carbs

50% (35 g)

33 g Net, 2 g Fiber

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The perfect smoothie in autumn and winter when it's pumpkin season. Deliciously creamy and nutritious. If you do not like coconut milk, you can also make it with almond milk.

Macros(per serving)

285Kcal

Fat

44% (14 g)

Protein

6% (4 g)

Carbs

50% (35 g)

33 g Net, 2 g Fiber

Rate

Ingredients

Servings

Pumpkin

100 g

Celtic sea salt

0 pinches

Banana

¹⁄₂ piece

Coconut milk (can)

100 ml

Honey

³⁄₄ Tbsp

Vanilla extract

¹⁄₄ tsp

Lime

¹⁄₄ piece

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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