Pumpkin frittata

Name: Pumpkin frittata
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1
Ingredients: 1 Tbsp Almond milk; 2 pieces Egg; 1 pinch Celtic sea salt; 1⁄2 tsp Dried oregano; 1 tsp Olive oil (mild); 40 g Pumpkin

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Pumpkin frittata

4.3

(1)

Macros(per serving)

196Kcal

Fat

65% (14 g)

Protein

27% (13 g)

Carbs

8% (4 g)

4 g Net, 0 g Fiber

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Macros(per serving)

196Kcal

Fat

65% (14 g)

Protein

27% (13 g)

Carbs

8% (4 g)

4 g Net, 0 g Fiber

Rate

Ingredients

Servings

Egg

2 pieces

Almond milk

1 Tbsp

Pumpkin

40 g

Olive oil (mild)

1 tsp

Dried oregano

¹⁄₂ tsp

Celtic sea salt

1 pinch

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

20 min

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