Pumpkin party

Name: Pumpkin party
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 Tbsp Almond paste; 200 ml Almond milk; 1 tsp Cinnamon; 1 tsp Vanilla extract; 1 piece Pear; 150 g Pumpkin

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Pumpkin party

Pumpkin might not be an obvious ingredient for a smoothie, but it is super healthy and provides a delicious sweet taste! Pumpkins accelerate digestion...

Macros(per serving)

262Kcal

Fat

21% (6 g)

Protein

6% (4 g)

Carbs

73% (47 g)

38 g Net, 9 g Fiber

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Pumpkin might not be an obvious ingredient for a smoothie, but it is super healthy and provides a delicious sweet taste! Pumpkins accelerate digestion, contain carotene that is converted to vitamin A, boost your immune system and combat problems with bile and liver.

Macros(per serving)

262Kcal

Fat

21% (6 g)

Protein

6% (4 g)

Carbs

73% (47 g)

38 g Net, 9 g Fiber

Rate

Ingredients

Servings

Pumpkin

150 g

Pear

1 piece

Almond milk

200 ml

Vanilla extract

1 tsp

Cinnamon

1 tsp

Almond paste

1 Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

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