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Pumpkin puree

Pumpkin puree

Pumpkin puree

The sweet taste of pumpkin combines wonderfully with meat, nuts and vegetables.

Macros(per serving)

163Kcal

Fat

22% (4 g)

Protein

10% (4 g)

Carbs

68% (27 g)

25 g Net, 2 g Fiber

Rate

Ingredients

Servings

Pumpkin
14 piece
Fresh rosemary
12 twig
Butter unsalted
14 Tbsp
Salt
0 pinches
Black pepper
0 pinches

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

15 min

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Details

Allergens

Cow's milk, Lactose

Diet

Paleo, Vegetarian

Course

Dinner, Side dish

Cooking equipment

Puree tamper

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