Salad with chicken and coconut crust

Name: Salad with chicken and coconut crust
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Ingredients: 10 g Shredded Coconut; 1 piece Egg; to taste Black pepper; 1 Tbsp Coconut oil; 1⁄2 piece Lemon; 10 g Almond flour; 125 g Chicken breast; 1 Tbsp Olive oil; to taste Salt; 4 hands Baby Spinach

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Salad with chicken and coconut crust

Macros(per serving)

626Kcal

Fat

73% (51 g)

Protein

21% (33 g)

Carbs

6% (9 g)

5 g Net, 4 g Fiber

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Macros(per serving)

626Kcal

Fat

73% (51 g)

Protein

21% (33 g)

Carbs

6% (9 g)

5 g Net, 4 g Fiber

Rate

Ingredients

Servings

Chicken breast

125 g

Shredded Coconut

10 g

Almond flour

10 g

Egg

1 piece

Coconut oil

1 Tbsp

Baby Spinach

4 hands

Olive oil

1 Tbsp

Lemon

¹⁄₂ piece

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

15 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.