Deluxe pear cake

Name: Deluxe pear cake
Prep time: 180 min
Cook time: 20 min
Total time: 200 min
Yield: 1
Ingredients: 25 g Almonds; 25 g Dates (pitted); 1⁄4 Tbsp Coconut oil (melted); 50 ml Coconut milk; 1⁄4 Tbsp Lemon juice; 1⁄4 Tbsp Maple syrup; 1⁄4 piece Pear; 1⁄4 Tbsp Gelatin powder; 0 tsp Vanilla powder

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Deluxe pear cake

Marinka Bil

Macros(per serving)

382Kcal

Fat

55% (23 g)

Protein

8% (8 g)

Carbs

37% (35 g)

29 g Net, 6 g Fiber

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Macros(per serving)

382Kcal

Fat

55% (23 g)

Protein

8% (8 g)

Carbs

37% (35 g)

29 g Net, 6 g Fiber

Rate

Ingredients

Servings

Pie1

For the base:

Dates (pitted)

25 g

Almonds

25 g

Coconut oil (melted)

¹⁄₄ Tbsp

For the filling:

Coconut milk

50 ml

Gelatin powder

¹⁄₄ Tbsp

Maple syrup

¹⁄₄ Tbsp

Lemon juice

¹⁄₄ Tbsp

Vanilla powder

0 tsp

Pear

¹⁄₄ piece

Instructions

Difficulty

Normal

Prep time

3 hr 0 min

Cook time

20 min

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