Savory pancakes

Name: Savory pancakes
Prep time: 12 min
Cook time: 10 min
Total time: 22 min
Yield: 1
Ingredients: 1 1⁄2 Tbsp Almond milk; 1 1⁄2 Tbsp Coconut flour; 1⁄4 tsp Baking powder; 10 g Butter unsalted; 2 pieces Egg whites; 1⁄2 piece Avocado; 40 g Chicken breast; 40 g Iceberg lettuce

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Savory pancakes

Macros(per serving)

363Kcal

Fat

62% (25 g)

Protein

21% (19 g)

Carbs

17% (15 g)

6 g Net, 9 g Fiber

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Macros(per serving)

363Kcal

Fat

62% (25 g)

Protein

21% (19 g)

Carbs

17% (15 g)

6 g Net, 9 g Fiber

Rate

Ingredients

Servings

Pancakes

Egg whites

2 pieces

Almond milk

1 ¹⁄₂ Tbsp

Coconut flour

1 ¹⁄₂ Tbsp

Baking powder

¹⁄₄ tsp

Butter unsalted

10 g

Filling

Chicken breast

40 g

Iceberg lettuce

40 g

Avocado

¹⁄₂ piece

Instructions

Difficulty

Easy

Prep time

12 min

Cook time

10 min

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