Beet tonnato

Name: Beet tonnato
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 0 pinches Black pepper; 1⁄2 Tbsp Capers; 1⁄4 tsp Olive oil; 1⁄4 tsp Lemon juice; 0 pinches Salt; 3⁄4 Tbsp Mayonnaise; 15 g Tuna (can); 0 hands Lamb's lettuce; 125 g Red Beets

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Beet tonnato

Simone van der Koelen

Macros(per serving)

157Kcal

Fat

52% (9 g)

Protein

15% (6 g)

Carbs

33% (13 g)

9 g Net, 4 g Fiber

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Macros(per serving)

157Kcal

Fat

52% (9 g)

Protein

15% (6 g)

Carbs

33% (13 g)

9 g Net, 4 g Fiber

Rate

Ingredients

Servings

Red Beets

125 g

Tuna (can)

15 g

Mayonnaise

³⁄₄ Tbsp

Lemon juice

¹⁄₄ tsp

Olive oil

¹⁄₄ tsp

Salt

0 pinches

Black pepper

0 pinches

Lamb's lettuce

0 hands

Capers

¹⁄₂ Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

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