Broccoli rice with satay and vegetables

Name: Broccoli rice with satay and vegetables
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: 200 ml Coconut milk; 3 Tbsp Coconut aminos; 3 Tbsp Cashew paste; 1 piece Egg; 1 tsp Olive oil; 100 g Broccoli (rice); 80 g Carrot; 1⁄2 piece Cucumber; 1⁄2 tsp Olive oil; 100 g Pak choy; 80 g Brown mushrooms

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Broccoli rice with satay and vegetables

Simone van der Koelen

Macros(per serving)

907Kcal

Fat

63% (64 g)

Protein

12% (27 g)

Carbs

25% (56 g)

48 g Net, 8 g Fiber

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Macros(per serving)

907Kcal

Fat

63% (64 g)

Protein

12% (27 g)

Carbs

25% (56 g)

48 g Net, 8 g Fiber

Rate

Ingredients

Servings

Sate

Coconut milk

200 ml

Cashew paste

3 Tbsp

Coconut aminos

3 Tbsp

Broccoli rice

Broccoli (rice)

100 g

Egg

1 piece

Olive oil

1 tsp

Vegetables

Pak choy

100 g

Carrot

80 g

Cucumber

¹⁄₂ piece

Brown mushrooms

80 g

Olive oil

¹⁄₂ tsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

20 min

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