Kale pan

Name: Kale pan
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 piece Apple; to taste Black pepper; 1 tsp Coconut oil; 2 pieces Beef sausages; to taste Salt; 2 hands Kale

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Kale pan

Simone van der Koelen

Macros(per serving)

477Kcal

Fat

65% (35 g)

Protein

13% (15 g)

Carbs

22% (26 g)

21 g Net, 5 g Fiber

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Macros(per serving)

477Kcal

Fat

65% (35 g)

Protein

13% (15 g)

Carbs

22% (26 g)

21 g Net, 5 g Fiber

Rate

Ingredients

Servings

Beef sausages

2 pieces

Kale

2 hands

Apple

1 piece

Salt

to taste

Black pepper

to taste

Coconut oil

1 tsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

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Details

Allergens

Fruit, Apple

Diet

Paleo, Sirtfood

Course

Breakfast, Lunch

Kale pan

Kale pan

Macros(per serving)

Macros(per serving)

Ingredients

Instructions

Go Premium to view the instructions of this and 2197 other Premium recipes.

Details

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