Kale smoothie

Name: Kale smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 125 ml Almond milk; 2 slices Pineapple; 1⁄2 piece Pear; 1 hand Kale

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Kale smoothie

Simone van der Koelen

Macros(per serving)

136Kcal

Fat

13% (2 g)

Protein

6% (2 g)

Carbs

81% (29 g)

24 g Net, 5 g Fiber

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Macros(per serving)

136Kcal

Fat

13% (2 g)

Protein

6% (2 g)

Carbs

81% (29 g)

24 g Net, 5 g Fiber

Rate

Ingredients

Servings

Kale

1 hand

Pineapple

2 slices

Pear

¹⁄₂ piece

Almond milk

125 ml

Instructions

Difficulty

Easy

Prep time

5 min

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