Kelpsalad with chicken and ginger

Name: Kelpsalad with chicken and ginger
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: to taste Celtic sea salt; 1⁄4 piece Spring onion; 1⁄4 Tbsp Ghee; 40 g Carrot; 0.5 cm Fresh ginger; 1⁄4 piece Red pepper (hot); 75 g Chicken breast; 1⁄2 Tbsp Sesame seed; 1⁄4 tsp Curry powder; 1 Tbsp Mung Bean sprouts; 90 g Kelp Noodles; 1⁄2 Tbsp Almond paste; 1⁄4 Tbsp Honey; 0 cloves Garlic; 3⁄4 Tbsp Olive oil (extra vierge); 1⁄4 piece Lime (juice); 1⁄4 Tbsp Tamari

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Kelpsalad with chicken and ginger

Kelp noodes are fairly well available nowadays, at health food stores and online. And that is good news because they are the perfect replacement for t...

Macros(per serving)

368Kcal

Fat

60% (25 g)

Protein

20% (18 g)

Carbs

20% (18 g)

14 g Net, 4 g Fiber

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Kelp noodes are fairly well available nowadays, at health food stores and online. And that is good news because they are the perfect replacement for traditional noodles, and they are also a mineral bomb! This is because kelp is a seaweed.

Macros(per serving)

368Kcal

Fat

60% (25 g)

Protein

20% (18 g)

Carbs

20% (18 g)

14 g Net, 4 g Fiber

Rate

Ingredients

Servings

For the salad:

Kelp Noodles

90 g

Carrot

40 g

Ghee

¹⁄₄ Tbsp

Chicken breast

75 g

Fresh ginger

0.5 cm

Red pepper (hot)

¹⁄₄ piece

Curry powder

¹⁄₄ tsp

Celtic sea salt

to taste

Mung Bean sprouts

1 Tbsp

Sesame seed

¹⁄₂ Tbsp

Spring onion

¹⁄₄ piece

For the dressing:

Honey

¹⁄₄ Tbsp

Tamari

¹⁄₄ Tbsp

Garlic

0 cloves

Almond paste

¹⁄₂ Tbsp

Olive oil (extra vierge)

³⁄₄ Tbsp

Lime (juice)

¹⁄₄ piece

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

5 min

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