Pumpkin tomato soup

Name: Pumpkin tomato soup
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 1
Ingredients: 1⁄2 piece Onion; 1 clove Garlic; 1⁄4 piece Red pepper (sweet); 20 g Tomato paste; 300 ml Bouillon; 1⁄4 Tbsp Olive oil; 1⁄4 tsp Ras el Hanout; 1⁄4 tsp Dried thyme; 100 g Peeled tomatoes; 1⁄4 piece Butternut Squash

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Pumpkin tomato soup

Simone van der Koelen

Macros(per serving)

499Kcal

Fat

9% (5 g)

Protein

4% (5 g)

Carbs

87% (107 g)

101 g Net, 6 g Fiber

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Macros(per serving)

499Kcal

Fat

9% (5 g)

Protein

4% (5 g)

Carbs

87% (107 g)

101 g Net, 6 g Fiber

Rate

Ingredients

Servings

Onion

¹⁄₂ piece

Garlic

1 clove

Ras el Hanout

¹⁄₄ tsp

Dried thyme

¹⁄₄ tsp

Tomato paste

20 g

Red pepper (sweet)

¹⁄₄ piece

Butternut Squash

¹⁄₄ piece

Peeled tomatoes

100 g

Bouillon

300 ml

Olive oil

¹⁄₄ Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

35 min

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