Salad with red chicory and apple

Name: Salad with red chicory and apple
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 1⁄2 piece Apple; 30 g Carrot (grated); 1 hand Mixed lettuce; 30 g Feta; 2 pieces Red chicory; 3 1⁄2 Tbsp Olive oil; to taste Salt; 1 1⁄2 tsp Mustard; 2 Tbsp White wine vinegar

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Salad with red chicory and apple

Simone van der Koelen

Macros(per serving)

596Kcal

Fat

82% (54 g)

Protein

4% (6 g)

Carbs

14% (21 g)

14 g Net, 7 g Fiber

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Macros(per serving)

596Kcal

Fat

82% (54 g)

Protein

4% (6 g)

Carbs

14% (21 g)

14 g Net, 7 g Fiber

Rate

Ingredients

Servings

Salad

Mixed lettuce

1 hand

Red chicory

2 pieces

Carrot (grated)

30 g

Apple

¹⁄₂ piece

Feta

30 g

Dressing

Mustard

1 ¹⁄₂ tsp

White wine vinegar

2 Tbsp

Olive oil

3 ¹⁄₂ Tbsp

Salt

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

5 min

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