Spicy chicken and sweet potato on a stick

Name: Spicy chicken and sweet potato on a stick
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1⁄2 piece Onion; 1⁄2 piece Sweet potato; 1 piece Chicken breast; 4 pieces Satay skewers; 1 1⁄2 Tbsp Honey; 1 pinch Celtic sea salt; 1⁄2 tsp Black pepper; 1⁄2 tsp Cumin Ground; 3⁄4 tsp Paprika powder; 1⁄2 tsp Chili powder; 1 tsp Olive oil (mild); 1⁄2 tsp Natural vinegar

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Spicy chicken and sweet potato on a stick

Food on a stick is convenient, fun and tasty!

Macros(per serving)

459Kcal

Fat

38% (19 g)

Protein

29% (33 g)

Carbs

33% (38 g)

35 g Net, 3 g Fiber

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Food on a stick is convenient, fun and tasty!

Macros(per serving)

459Kcal

Fat

38% (19 g)

Protein

29% (33 g)

Carbs

33% (38 g)

35 g Net, 3 g Fiber

Rate

Ingredients

Servings

Chicken breast

1 piece

Sweet potato

¹⁄₂ piece

Onion

¹⁄₂ piece

Satay skewers

4 pieces

Ingredients herb mix:

Chili powder

¹⁄₂ tsp

Black pepper

¹⁄₂ tsp

Cumin Ground

¹⁄₂ tsp

Paprika powder

³⁄₄ tsp

Honey

1 ¹⁄₂ Tbsp

Olive oil (mild)

1 tsp

Natural vinegar

¹⁄₂ tsp

Celtic sea salt

1 pinch

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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