Spicy wintery vegetable soup

Name: Spicy wintery vegetable soup
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 1
Ingredients: to taste Black pepper; 1⁄4 piece Onion; 65 g Ground beef; 5 g Ghee; 50 g Tomato cubes (can); 1⁄4 Tbsp Chili powder; 40 g Leek; 1⁄4 piece Cauliflower; to taste Salt; 1⁄4 Tbsp Dried thyme; 40 g Winter carrot; 250 ml Beef broth

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Spicy wintery vegetable soup

Cold and wintery weather just cries out for a warm and nourishing soup, like this spicy vegetable soup. Prefer it less spicy? Only use 1 tablespoon of...

Macros(per serving)

267Kcal

Fat

41% (12 g)

Protein

28% (19 g)

Carbs

31% (21 g)

16 g Net, 5 g Fiber

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Cold and wintery weather just cries out for a warm and nourishing soup, like this spicy vegetable soup. Prefer it less spicy? Only use 1 tablespoon of chili powder. Handy to know; this recipe is enough for 2 x 4 people. So you can freeze in the other half and it will keep for up to 2 months in the freezer.

Macros(per serving)

267Kcal

Fat

41% (12 g)

Protein

28% (19 g)

Carbs

31% (21 g)

16 g Net, 5 g Fiber

Rate

Ingredients

Servings

Cauliflower

¹⁄₄ piece

Ghee

5 g

Onion

¹⁄₄ piece

Winter carrot

40 g

Leek

40 g

Chili powder

¹⁄₄ Tbsp

Dried thyme

¹⁄₄ Tbsp

Tomato cubes (can)

50 g

Beef broth

250 ml

Ground beef

65 g

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Easy

Prep time

15 min

Cook time

40 min

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