Guac

Strawberry shake

Strawberry shake

Strawberry shake

Frozen bananas provide a kind of milkshake effect and give an extra kick to your smoothie. Peel the bananas, cut them in half and store in a plastic container in the freezer.

Macros(per serving)

231Kcal

Fat

50% (13 g)

Protein

7% (4 g)

Carbs

43% (25 g)

21 g Net, 4 g Fiber

Rate

Ingredients

Servings

Strawberries (frozen)
100 g
Banana (frozen)
12 piece
Ice cubes
1 piece
Coconut milk (can)
75 ml
Avocado
0 pieces
Fresh spearmint
12 twig

Instructions

Difficulty

Easy

Prep time

10 min

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Details

Allergens

Fruit

Diet

Paleo, Vegetarian, Sirtfood

Course

Breakfast, Snack, Side dish

Cooking equipment

Blender

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