Stuffed red pimentos with cauliflower couscous

Name: Stuffed red pimentos with cauliflower couscous
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 1⁄4 tsp Cinnamon; to taste Black pepper; 1⁄2 Tbsp Coconut oil; 1⁄4 piece Onion; 0 cloves Garlic; 1⁄2 piece Spring onion; 1⁄4 piece Cauliflower; 3⁄4 Tbsp Fresh parsley; to taste Salt; 0 hands Raisins; 0 hands Pumpkin seeds; 1 3⁄4 Tbsp Beef broth

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Stuffed red pimentos with cauliflower couscous

Perfect as lunch, snack or at anytime of the day. TIP: While you're at it make some extra cauliflower couscous and fill a pimentos (or normal pepper) ...

Macros(per serving)

187Kcal

Fat

50% (10 g)

Protein

11% (5 g)

Carbs

39% (18 g)

14 g Net, 4 g Fiber

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Perfect as lunch, snack or at anytime of the day. TIP: While you're at it make some extra cauliflower couscous and fill a pimentos (or normal pepper) to take to work with you for lunch.

Macros(per serving)

187Kcal

Fat

50% (10 g)

Protein

11% (5 g)

Carbs

39% (18 g)

14 g Net, 4 g Fiber

Rate

Ingredients

Servings

Cauliflower

¹⁄₄ piece

Coconut oil

¹⁄₂ Tbsp

Onion

¹⁄₄ piece

Garlic

0 cloves

Fresh parsley

³⁄₄ Tbsp

Spring onion

¹⁄₂ piece

Cinnamon

¹⁄₄ tsp

Beef broth

1 ³⁄₄ Tbsp

Raisins

0 hands

Pumpkin seeds

0 hands

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

15 min

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