Guac

Swiss chard and mushroom frittata

Swiss chard and mushroom frittata

Macros(per serving)

367Kcal

Fat

64% (26 g)

Protein

27% (25 g)

Carbs

9% (8 g)

6 g Net, 2 g Fiber

Rate

Ingredients

Servings

Egg
2 pieces
Whipped cream
1 14 Tbsp
Salt
14 tsp
Shiitake mushrooms
40 g
Butter unsalted
14 Tbsp
Garlic
1 clove
Dried thyme
14 tsp
Black pepper
0 tsp
Chard Swiss
25 g
Feta cheese
60 g

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

25 min

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Details

Allergens

Cow's milk, Lactose, Chicken egg

Diet

Keto, Vegetarian

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