The perfect Paleo breakfast

Name: The perfect Paleo breakfast
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 2 tsp Almond milk; 1 piece Egg; to taste Black pepper; 65 g Mushrooms; 3 slices Bacon; 1⁄2 piece Avocado; 1⁄2 Tbsp Olive oil; to taste Salt; 1⁄4 tsp Dried thyme; 35 g Arugula

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The perfect Paleo breakfast

4.8

(1)

This is really the perfect Paleo breakfast! A good start to the day using delicious ingredients. Breakfast. People still ask us "What can we have for ...

Macros(per serving)

365Kcal

Fat

72% (29 g)

Protein

16% (15 g)

Carbs

12% (11 g)

5 g Net, 6 g Fiber

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This is really the perfect Paleo breakfast! A good start to the day using delicious ingredients. Breakfast. People still ask us "What can we have for breakfast?"Now, with this recipe, you know for certain that you've had a good start. Vegetables, healthy fats and proteins. This will surely keep you going for a few hours. Replace the bacon with smoked salmon for some variation.

Macros(per serving)

365Kcal

Fat

72% (29 g)

Protein

16% (15 g)

Carbs

12% (11 g)

5 g Net, 6 g Fiber

Rate

Ingredients

Servings

Arugula

35 g

Avocado

¹⁄₂ piece

Bacon

3 slices

Mushrooms

65 g

Olive oil

¹⁄₂ Tbsp

Dried thyme

¹⁄₄ tsp

Egg

1 piece

Almond milk

2 tsp

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

Clean the mushrooms and cut in half. The larger ones you can quarter. Put the mushrooms together with the olive oil and thyme in a small bowl and stir.

Fry the bacon in a dry frying pan until crispy and cooked. Leave the bacon to drain on a piece of paper towel.

Break the eggs into a bowl, add the almond milk and whisk together thoroughly.

Put some coconut oil into a frying pan, heat on a medium-high heat and fry the mushrooms until nearly ready.

Move the mushrooms to one side of the pan, pour in the eggs and keep stirring until they are scrambled.

Divide the arugula over 2 plates.

Slice the avocado lengthways and destone. Cut the flesh into slices and place half an avocado onto each plate.

Divide the bacon, eggs and mushrooms over both plates. Finish off with a pinch of salt and pepper.