The perfect Paleo breakfast — Guac
Guac

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Macros (per serving)

Fat

72%

(29 g)

Protein

16%

(15 g)

Carbs

12%

(11 g)

5 g Net,

6 g Fiber

365 Calories (per serving)

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The perfect Paleo breakfast

By Meal.com

This is really the perfect Paleo breakfast! A good start to the day using delicious ingredients. Breakfast. People still ask us "What can we have for breakfast?"Now, with this recipe, you know for certain that you've had a good start. Vegetables, healthy fats and proteins. This will surely keep you going for a few hours. Replace the bacon with smoked salmon for some variation.

Ingredients

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Arugula

70 g

Avocado

1 piece

Bacon

6 slices

Mushrooms

125 g

Olive oil

1 Tbsp

Dried thyme

12 tsp

Egg

2 pieces

Almond milk

1 14 Tbsp

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

1

Clean the mushrooms and cut in half. The larger ones you can quarter. Put the mushrooms together with the olive oil and thyme in a small bowl and stir.

2

Fry the bacon in a dry frying pan until crispy and cooked. Leave the bacon to drain on a piece of paper towel.

3

Break the eggs into a bowl, add the almond milk and whisk together thoroughly.

4

Put some coconut oil into a frying pan, heat on a medium-high heat and fry the mushrooms until nearly ready.

5

Move the mushrooms to one side of the pan, pour in the eggs and keep stirring until they are scrambled.

6

Divide the arugula over 2 plates.

7

Slice the avocado lengthways and destone. Cut the flesh into slices and place half an avocado onto each plate.

8

Divide the bacon, eggs and mushrooms over both plates. Finish off with a pinch of salt and pepper.

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Details

Allergens

Nuts, Fruit, Chicken egg, Pork

Diet

Paleo, Keto, Sirtfood

Course

Breakfast, Lunch, Dinner

Cooking equipment

Garde

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