Name: Easy Mexican one-pot Quinoa
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 0 cloves Garlic; 3⁄4 tsp Cumin Ground (grinded); 1⁄4 piece Red pepper (sweet); 1⁄4 piece Red onion; 1⁄4 tsp Paprika powder; 1⁄2 piece Avocado; 1 Tbsp Olive oil (mild); 1⁄4 piece Lime; 135 g Peeled tomatoes (can); 3⁄4 Tbsp Sour cream; 50 g Quinoa; 135 g Zwarte bonen; 1⁄4 piece Groentenbouillon blokje; 50 g Sweet Corn (can)

Cow's milk

Fruit

Nightshade

Lactose

Legumes

Citrus

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Easy Mexican one-pot Quinoa

 Start by slicing the onion, garlic and bell pepper. 

 Then put a skillet on the stove with a splash of olive oil. First fry the onion in this and then add the garlic. After 2 minutes, add the bell pepper together with the herbs and a small splash of water. Stir well. The whole now starts to smell nice. 

 Boil the water. Put the stock in a measuring cup and pour boiled water over it. Stir well. 

 Then add the peeled tomatoes to the onion and pepper. Stir well again. Now add the Quinoa together with the stock. Bring to a boil, then simmer gently. 

 After about 15 minutes, the Quinoa starts to cook slowly and add the beans and corn. This will allow you to cook for another 5 minutes. The moisture is absorbed by the Quinoa so it may be that you have to add some extra water when it boils dry. 

 Taste if the Quinoa is cooked. It should feel soft in texture and not too gritty. 

 Garnish with avocado slices, a slice of lime and a generous spoonful of sour cream. 

Easy Mexican one-pot Quinoa

Easy Mexican one-pot Quinoa

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